Shopping cart icon


Solo workout on Pilates Arc

Pilates Podcasts

Download and watch the latest tips, exercises and much more.

These podcasts are for anyone, beginners to experts, looking for a fun and challenging method of exercise and a healthy way to improve their everyday lives…

We’re pleased to announce our weekly video Podcast Series for instructors, therapists and new enthusiasts! Download and watch the latest tips, exercises and much more. No matter what your Pilates background is you’ll find something of interest here.

You can view these Podcasts from iTunes or the web, on your iPod or your computer.

Join us each month as Balanced Body® delivers new Podcasts!

Athletic Training

These podcasts are for athletic trainers looking to increase their athlete’s performance while decreasing their chance of injury… Podcasts for Athletes»

Pilates Instructors

Podcasts for anyone teaching Pilates in a studio or club setting…  Podcasts for Pilates Instructors »


Podcasts for clinicians using Pilates as part of their therapy practice…  Podcasts for Rehab »


Podcasts for those taking Pilates classes or doing Pilates at home…  Podcasts for Enthusiasts »

Elizabeth’s Studio

Featuring renowned expert Elizabeth Larkam, where she discusses and demonstrates all things Pilates… Elizabeth’s Studio »


Get to know the fabulous versatility of the CoreAlign…  
Podcasts for CoreAlign »

Foot Products

See the FiveBow, Functional Footprints®, Foot Corrector, and Joe’s Toe Gizmo® in action…  
Podcasts for Foot Products »

Our Experts

All about our Pilates Podcast Experts. About Our Experts »

Equipment, Maintenance & More

Step by step tips on Balanced Body equipment assembly, maintenance and more from our industry leading support department. See the videos »