These feature a sampling of exercises (usually about 24) for some of our products. Mix and match them to create your own custom workouts. We’ve also included a few sample workouts to get you started.
Designed to work on your smartphone or tablet,
here’s how to install them.
From the internet browser on your smartphone or tablet, go to www.pilates.com/motr-flashcards.
Bodhi Suspension System®
From the internet browser on your smartphone or tablet, go to www.pilates.com/bodhi-flashcards.