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Pilates COREterly

Winter 2014 Edition

Balanced Body’s COREterly eNewsletter is a quarterly publication for Pilates and other fitness professionals. Articles by Pilates instructors and studio owners offer views on topics that affect all of us in the professional Pilates and mind-body community.

Pilates Marketeer

Powerful Promoting: How to Entice Clients to Participate In New Programs

by Dana Auriemma
Even though we know the program is a good one that our clients would love, it doesn’t get a good response. Why? What’s going on? Why don’t our clients seem to be interested?
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From the Studio

Pilates and my Ankylosing Spondylitis

by Angeles Rios
Gradually over time and between such flares, I was rewarded for my resilience. I started to notice a steady progression in my core strength, body awareness, posture, and ease in movement.
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Recipe Box

Seared Scallops with Steamed Cauliflower Puree and Grilled Asparagus

by Beth Pladson
This is a delicious and devastatingly simple meal to make! Impress your taste buds and your belly!
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What’s New

Here’s a promo for you: buy one of our beautiful, eco-friendly amethyst mats and get one free!
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Balanced Body on the Road


Visit Balanced Body at one of the shows or events we will attend in the next few months around the world…
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