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Balanced Body COREterly

Winter 2015 Edition

Balanced Body’s COREterly eNewsletter is a quarterly publication for Pilates and other fitness professionals. Articles by Pilates instructors and studio owners offer views on topics that affect all of us in the professional Pilates and mind-body community.

From the Studio

The Group Class Conundrum: New Client Prerequisites

by Dana Auriemma
Every studio that offers group classes faces a dilemma. Should they allow new inexperienced students to jump into their general classes straightaway or require some form of prerequisite be taken first?…
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Teaching and Learning

Effective Teaching through Cueing and Communication Tools
Part 1: Effective Teaching

by Lee Cooper
The Pilates material speaks for itself. Connect this data to a teacher’s personal background and the story takes on a deeper meaning…
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COREterly Marketeer

Thinking About Blogging? Then Think About These Things.

by Daniel Wilson
A lot of work went into preparing our new blog and we thought we’d share some of what we found with you. If you have your own blog site or are contributing to another, this might help.…
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Recipe Box

Butternut Squash Soup

by Beth Merrill-Belval
Butternut squash is plentiful this time of year, and super versatile. One of my favorite ways to prepare it is as soup.…
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What’s New

What’s not new? We’ve got tons of cool new products, a new catalog and a new blog!…
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Balanced Body on the Road


Come visit us! See where Balanced Body will be next…
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