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Balanced Body COREterly

Winter 2017 Edition

Balanced Body’s COREterly eNewsletter is a quarterly publication for Pilates and other fitness professionals. Articles by Pilates instructors and studio owners offer views on topics that affect all of us in the professional Pilates and mind-body community.

Rehab Corner

Pilates and Parkinson’s Part 2

by Sarah Sessa, BSc, MCSP, MHCPC & Karen Pearce
Over the past few years we have had the pleasure of working with a large number of people with Parkinson’s and have seen how our individual programs that work specifically to address the motor symptoms of Parkinson’s produce positive effects…
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Teaching and Learning

Pilates On Tour 2017: Four Reasons Why Your Boss/Manager Should Send You.

by Erika Quest
Pilates on Tour is an unforgettable experience of small classes with A-list instructors and plenty of equipment to help you absorb what you learn. Use these four irresistible and compelling reasons to convince your studio manager or boss send you in 2017!
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People and Places

Who’s Doing Pilates: Tom and Alexa Robbins

by Dan Wilson
Tom Robbins is the critically acclaimed, best-selling author of such books as Even Cowgirls get the Blues, Still Life with Woodpecker, and Jitterbug Perfume, among others. In November of 1999, Writers Digest Magazine named Tom one of the 100 Best Writers of the 20th Century…
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Recipe Box

White Bean and Kale Soup

by Beth Merrill-Belval
This hearty, clean-eating, vegan and gluten-free soup is just the ticket to warm you up on these cold winter nights! Throw all the ingredients into a crock pot on low, or make on the stove top!
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What’s New

The 2017 catalog, international streaming videos, and some awesome product redesigns are just some of the new things Balanced Body has going on…
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On The Road


Come visit us! See where Balanced Body will be next…
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