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Mat Videos

Pilates for the Dressage Rider

Learn how to develop muscles used in dressage riding. Janice Dulak, a Master Pilates trainer and dressage rider herself, clearly teaches each exercise, selected to help meet the unique needs of the dressage rider. Taught slowly at first, then applied in a real time workout. Different levels are reflected during each section. Included is a collection of exercises you can do in the saddle. Use as a companion to the book or as a stand alone DVD. (Total run time: 1 hr, 35 min)

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