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Mat Videos

Pilates on the Go® for Golf

Strengthen the back, increase your range of motion and play better, for longer! Maria Leone, trainer to the stars, and Steve Pate, PGA golfer, demonstrate exercises to increase core strength, flexibility, balance, and range of motion. Take strokes off your score and hit the ball longer and more consistently.

Props used: Mat and golf club.(Total run time: 54 min)

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This video can also be purchased in an online streaming version.

Media Part # Price
$9.99 or by Subscription

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