Bodhi Suspension System®
Join Portia Page for a workout on the world’s first four-point suspension system for fitness!
The Bodhi Suspension System has four points of suspension, creating a unique, active exercise experience. Portia Page teaches both an introductory workout (21 minutes) and a Full-Body workout (37 min.), that focuses on core integration, upper and lower body work, and balance training.
Instructor: Portia Page