Balanced Body logo

Welcome to Balanced Body!
We hope you enjoy your online visit.

If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Your cost may be higher. Please call or email for details.


Shopping cart icon


Pregnancy Videos

Jennifer Gianni's Fusion Pilates Birth Ball for Post Pregnancy

See how the exercise ball can start you back on the road to your pre-pregnant body! This 40-minute workout will get you back on track in no time! Includes a 15-minute intro with tips on alignment, breathing, and safety on the ball. Also clearly notes when modifications are recommended, depending on your phase of post-pregnancy, plus information about diastasis recti and how to mend it. Props used: mat, exercise ball, pillows or cushions as desired, wall space, yoga block or large book for balance assistance. (Total run time: 45 min)

Media Part # Price  

You might also like these:

EcoWise Flat Mat

A great mat for using over carpet.

Balanced Body Clean

Safe & strong cleaner and disinfectant.

Product thumbnail